What Treatments Can Help You Defeat Cellulite?

If you are troubled with Cellulite, you are not alone in this fight! Around 90% of women in Sydney have uneven, lumpy skin on their bodies and are looking for cellulite treatment in Sydney. Most of them think that it is caused because they are overweight. 

However, the truth is you can be slim and athletic yet have Cellulite. 

Little is known about what causes Cellulite. But it is more closely related to hormones and genetics – things beyond individual control. However, don’t lose hope – many treatments are available to get rid of Cellulite. 

What is Cellulite?

First, you need to understand what Cellulite is all about. It is a skin condition that leads to lumpy, dimpled flesh on hips, things, and abdomen. When fat breaks through connective tissue, it causes the skin above to pucker, which causes Cellulite. 

Women are more likely than men to be affected by this issue due to their different fat, muscle, and connective tissue distribution. 

However, it is not much of a serious skin condition. Some common causes can be related to

  • hormones
  • poor diet
  • an unhealthy lifestyle
  • accumulated toxins
  • genetics
  • weight gain
  • inactivity

Medical Treatments for Reducing Cellulite 

Various treatments are available to handle the condition of Cellulite, at least temporarily. Each one has its benefits and drawbacks.

  1. Laser and Radio Frequency Treatment 

These medical therapies massage tissues using radiofrequency, diode laser energy and infrared light to treat Cellulite. 

The treatment gives your bumps a smoother look for six months or more. On the plus side, the pain is not much. It may be expensive and requires several visits. 

  1. Acoustic Wave Therapy

In this technique, the doctor or dermatologist applies gel to your affected area and runs a small hand-held device called a transducer. This device will send sound waves to your body, breaking up your Cellulite. You may require several sessions before seeing any results. 

  1. Cellfina

Another procedure of cellulite treatment in Sydney promises to deliver results in a single session. During this, the doctor numbs the area and inserts a needle-size deice in your skin. The device slice through tough bands under the skin to get rid of Cellulite. The amazing thing about this procedure is its fast and long-lasting results. 

  1. Cryolipolysis

Cryolipolysis is a method that removes Cellulite by freezing the fat cells beneath your skin. The fat cells will rupture, and the body will absorb their contents. You will need multiple sittings for this treatment, and results will appear between two and three months. 

Home-Made Treatments to Fight Cellulite 

There are several popular practices that you can adopt at your home that will eventually help you fight off Cellulite. 

Exercise 

Exercise can immensely help you reduce body fat which makes Cellulite less visible. Combine aerobic exercise with strength training as it helps burn body fat while helping tone your muscles. Make sure to create a routine of exercise focusing more on areas prone to Cellulite. 

Eat more healthy 

It means that try to eat more fiber as in fruit, whole grains, and vegetables instead of eating empty-calorie foods. The simple carbs in candy, bread, and soft drinks add calories to your body, leading to fat and Cellulite. 

Apple Cider Vinegar 

It is said consuming apple cider vinegar helps with weight loss. You can consume one tablespoon three times a day of diluted apple cider vinegar. 

The Bottom Line 

First, try to focus on natural ways of treating Cellulite. Regular exercising and eating a healthy, balanced diet can also help you fight this skin condition. 

If you think it’s not working, you can seek consultation from a health practitioner. They will let you know the most effective treatment and guide you about the possible side effects and complications. 

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